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Best Fall Drinks for Skin Health: Delicious & Nourishing

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You know what I love to do in the fall and winter? Cozy up with a nice hot beverage while reading a book or watching TV. I’m all about customizing habits to make sure they benefit the health of my skin, and I know you are the same! Each of the hot and delicious beverages on this list contains ingredients that benefit our skin.

scrub me secret: my personal favorites on this list are the bone broth hot chocolate and the matcha with coconut milk 🍵

scrub me secret: making this type of hot chocolate vs. regular hot chocolate has more benefits than just the added collagen! Lightly sweetened with monk fruit instead of sugar means less inflammation for your skin and body.

scrub me secret: An acupuncturist i know was recently telling me how pears and pear tea is so great for our bodies this time of year because they help our body retain hydration and moisture. This recipe for a fresh pear tea at home looks devine!

scrub me secret: because of their caffeine content ingredients like matcha and coffee are also great to use topically on our skin. Skincare made with matcha, coffee, or some other type pf caffeine is firming for the skin and helps boost circulation.

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