My skin can always feel the effects of drier, colder winter weather. The cold air gets sharper, the humidity drops, and suddenly my already dry skin type becomes tight, sensitive, and extra reactive. But over the years, I have learned how to protect my skin and keep it strong and moisturized. If you struggle with itchy, flaky, or easily irritated skin this time of year, you’re definitely not alone. Winter is one of the harshest seasons for our skin barrier.
Read MoreIn the wintertime, dry and cold air actually wicks moisture away from our skin. Yes, the air is actually stealing our skin’s hydration, rude! This at-home facial steam adds hydrating molecules to our skin, helping it to feel softer, smoother, more even, and luminous. It’s a perfect at-home activity for a cold winter day!
🧖♀️ All you need is a bag of tea, a ceramic or oven-safe bowl, a bath towel, and a kettle or pot to boil water.
Read MoreWhat do I love to do in the fall and winter? Cozy up with a nice hot beverage while reading a book or watching TV. I’m all about customizing habits to make sure they benefit the health of my skin, and I know you are the same! Each of the hot and delicious beverages on this list contains ingredients that help our skin.
Read MoreThings that make me happy? Giving others the perfect gift, and I’m sure you are the same!
I compiled a list of skincare, beauty, and wellness items that I think would make great gifts for this holiday season (or really any time of year🎁). As always, you won’t find anything from Amazon, Target, or Walmart here; as much as I can, I like to support smaller companies or companies I trust ethically.
Enjoy! Happy holidays!
Read MoreHappy Halloween! These are 5 ingredients that frighten me when I see them in skincare! 👀
All jokes aside, when I look at the ingredients of a skincare item, if I see any of these 5 things, I know I’m not going to be purchasing or recommending it to people.
Read MoreI’m excited to share my new facial massage tutorial with you!
Exfoliation is a tricky topic to cover because how you incorporate exfoliation into your skincare routine is going to look different for everyone. Some will use a daily exfoliation fluid or serum, some will only use a weekly mask, and some will work some of these items into their routine 2-5x a week. The key is to use this type of skincare to soften skin, remove debris, and help your skin function healthily.
So here I am with my best guide to properly incorporating exfoliation into your routine! Questions? Comment below and I’ll answer them for you💡
Read MoreWelcome to my “Bare Facts” blog series! This month, I decided to switch it up and trade in my wordier, more in-depth blog posts for articles that are shorter, digestible, and get straight to the “need to know” information. 💡
This article will help you better understand your skin’s pores, their function, and why they can look big or bothersome sometimes.
Read MoreWelcome to my “Bare Facts” blog series! This month, I decided to switch it up and trade in my wordier, more in-depth blog posts for articles that are shorter, digestible, and get straight to the “need to know” information. 💡
Lymphatic drainage massage is something that is talked about daily in the beauty and wellness community. Like we know it helps depuff our faces and bodies and helps reduce excess fluid, leading to a more contoured look, but do you ever wonder about what lymph is and what this lymphatic drainage massage actually does?
Read MoreWelcome to my “Bare Facts” blog series! This month, I decided to switch it up and trade in my wordier, more in-depth blog posts for articles that are shorter, digestible, and get straight to the “need to know” information. 💡
Circulation isn’t something we think of right away when we think of skincare. But this bodily function plays a major role in improving our skin health, clearing complexion, and helping us age gracefully.
Read MoreEnzymes and exfoliating acids are ingredients worth knowing about! When added to skincare items, these ingredients can help soften, smooth, and brighten your skin. However, if used too often, incorrectly, or if you don’t select the right ingredient for your skin, you could end up damaging your skin’s barrier and overall healthy functions. As always, I’m your skincare guru here to guide you on the best path! After this blog post, you’ll have a better idea of how to incorporate these ingredients into your skincare routine, and you’ll learn which types of enzymes and exfoliating acids are best for you. Maybe you’ll even leave with the takeaway that your skin doesn’t really need these ingredients at all💡
Read MoreSome of you are blessed with soft, smooth skin on your body that’s just naturally radiant. And others I know are like me, without proper attention and care, can experience bumps, breakouts, and/or skin sensitivity. Common texture issues on the body include keratosis pilaris, congestion/body breakouts, sensitized skin, and dry/flaking skin. What are the causes of these texture issues, and how can we fix them? That’s what I’m covering today!
Read MoreDeals are everywhere, but how do we know which ones to choose and which affordable skincare items will benefit or harm our skin? That’s why I’m here! As always, I’ll be your skincare guide and recommend products that I know contain beneficial ingredients and do not include harmful ingredients or those known to irritate your skin or cause breakouts.
This is my summer 2025 list of items under $20!
Before you read this blog, I do want to make a note that just because something is affordable doesn’t mean you have to purchase it. Take the time to think about if something truly fits into your skincare routine and if its ingredients target your specific skin and skincare goals. It’s important to be intentional about the skincare items you use; that is one of the keys to having healthy, clear, radiant skin.
Read MoreWhen you think of hydrating skincare products, what’s one of the first things that comes to mind? Were you thinking of a hyaluronic acid serum? Or maybe another hyaluronic acid product? That makes sense! Hyaluronic acid is a popular and well-known ingredient for skin hydration. And for good reason: it draws moisture to the skin and helps it retain that moisture.
But did you know hyaluronic acid isn’t the only ingredient that can hydrate your skin, add moisture, and help it look and feel more plump?
I’ve put together a list of hydrating ingredients that are excellent for softening, calming, and plumping your skin. Look out for these ingredients on your skincare label💧 👀
Colorado can be tough on our skin! Dry air, higher altitude, and harsher sun can cause our skin to be itchy, dehydrated, dry, weathered, and show signs of aging more quickly. Here is my esthetician skincare survival guide for this type of weather.
Read More
