Body Exfoliation - Why You Need It + The Best Way to Scrub Your Body

Why body care is important

Taking care of the skin on your body is about so much more than what’s on the surface. Of course, we want soft, glowing, youthful, and clear skin and for those reasons, we use certain cleansers, moisturizers, and body serums.

When we treat our bodies with scrubs and massage there are actually so many internal benefits as well as external skincare benefits we receive. Believe it or not, when you start incorporating body scrubs and massage into your at-home wellness routines it benefits your immune system, reduces inflammation, and helps you to feel more energized.

Body care benefits us both internally and externally!

scrub me secret: body care is a big passion of mine because of personal reasons. my skin on my body is dry, reactive, and sensitive. therefore it needs a lot of care. if my skin isn’t cleansed using the right products and treated with exfoliation and moisturizer consistently then it ends up dry, and sensitive and I develop new stretch marks and other skin ailments. This is why I keep up with my body care.

Why you should scrub your body

  • Physically exfoliating your body creates oxygen flow and circulation, which is great for skin and whole-body health.

  • Scrubbing properly removes dead cells to allow for proper absorption of moisturizer.

  • Having a consistent body exfoliation routine keeps skin firm and youthful.

scrub me secret: when you dry brush in specific directions or use the scrub me body scrub gloves with proper massage motions you can manipulate and drain lymphatic fluid in your body. This helps de-puff and detox.

Body scrub gloves > loofah, dry brush, or body scrub

Did you know scrub me started as a sea salt body scrub company? A physical body scrub made using sea salts, coffee, or sugar used to be my go-to way to exfoliate. But as time went on I found there were better body exfoliation options that required less use of product and less mess in the shower.

This is why the body scrub gloves are the best for treating your body to a full exfoliation:

  • Using the body scrub gloves requires no product and makes ZERO MESS

  • They are a great way to both rid your skin of dry/dead cells and give yourself a lymphatic treatment

  • The body scrub gloves are more gentle than a dry brush, they won’t leave your skin raw or sensitive ever

  • They are easy to throw in the washing machine and dry quickly

  • You can use them anywhere, at anytime

    These body scrub gloves are something I have been using for over a decade in the esthetic room to perform luxurious feeling and effective body scrub treatments for my clients. I thought, why not let my clients have the same body scrub experience at home?

scrub me secret: traditionally, people use scrub gloves like this in the shower with soap and water. When these body scrub gloves are used dry, you get a much more effective exfoliation. I’ve been doing this for years!

Your weekly body scrub routine (1-4x a week)

Treating your skin to this exfoliation and intensive moisturization at least once a week helps keep it soft, even, and healthy. And it provides those internal benefits listed above!

  1. Shower or bathe with your favorite body soap

  2. Pat your skin dry using your towel

  3. Use your body scrub gloves in the sequence illustrated on the diagram that comes with the gloves

  4. Apply body oil or shea butter in upward and circular motions

We are giving scrub-me-secret blog readers A special discount on our dry brush glove + body oil set! Enter code blogreader at checkout to receive 25% off your “softest skin ever” set

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