I’m back with another facial massage tutorial! This one is focused ALL on facial lifting. We will use our hands and gua sha stone to give our neck and face a firm pressured massage to give us a visible lift and prevent wrinkles and sagging skin.
This massage takes about 20 minutes and is so worth it. I will do something like this for myself 1-2x a week in the morning or if I have an event I want to look extra good for. Enjoy!
Read MoreAt the beginning of the year, I did some skincare projections for 2024. On my list, I wrote that we would start seeing more PHAs in skin care products and professional facial treatments. PHAs are some of the most gentle exfoliating acids and do not create skin issues like redness, flaky skin, or small breakouts. With more and more people introducing retinol products into their skincare routines (retinol is trending all over the internet), I think we are going to want to find ways to exfoliate our skin without throwing off our sensitive skin barrier and causing sensitivities. So let’s learn all about PHAs!
Read MoreTreating dry skin can be trickier than you think; this is because there is no one-size-fits-all remedy. First, you want to get to the root of why your skin is dry. Dry skin can come from overuse of exfoliants, lack of hydration, lack of oils, or built-up debris. Once you figure out exactly why your skin is dry then you can choose the best way to treat it and make it soft and healthy.
After reading this blog post dry skin won’t be a struggle for you anymore!
Read MoreA common question I get is what is the difference between using gua sha face massage and Botox when we are targeting wrinkles and have goals of antiaging? It’s interesting because these are both very different treatments that often have a similar goal. You might be wondering how exactly Botox and face massage work, what’s the science behind them? And why do they differ so much? I’ve got all the info for you plus a pros and cons list I made that can help you better decide which sounds more ideal for you. Let me know your thoughts in the comments!
Read MoreI have a confession, winter is my least favorite season. The way the frigid weather makes my skin feel dry, sensitive, and damaged is what makes it hard for me to enjoy this time of year. I was thinking about how interesting it is that I love the benefits of cold therapies like cold plunges, cool facial rolling, and cryotherapy but I get such different results from cold weather. I can’t be the only person who’s wondered: “What’s the difference between cold winter weather and cold wellness practices?”
Read MoreI know this from experience when I say it; having a great skincare routine for your body and carefully choosing the products you use has a big impact on the way your skin feels and functions. A body skincare routine using the right (well-made) products and treating your skin with care results in softer, clearer, smoother, healthier skin. When we don’t care for the skin on our bodies properly it can become dry, itchy, sensitive, bumpy, and/or broken out. These are my best tips and recommendations for building a great body skincare routine for yourself. 🛁 ⤵️
Read MoreIt’s time for a roundup of my favorite new skincare, wellness, and beauty finds for 2023! These are items that I purchased and find myself using often and recommending to others. As a beauty/wellness lover and esthetician, my favorite type of shopping to do is for skincare items, wellness products, and makeup.
Gua sha massage takes practice, and practice makes perfect! Once you’ve perfected these expert gua sha techniques you’ll be able to de-puff your face, lift your tissues, contour, and help your complexion to be more clear and radiant all by using your hands and a gua sha stone!
Read MoreIce rollers and cooling facial tools have incredible benefits for your skin. But what about warmth? I’ve always known that items like hot spa towels and heated massage rocks are great for muscle tension release and relaxation. When I attended the Thai herbal poultice facial massage course with Cecily Braden my eyes were opened to the concept of using warm facial tools for really effective lymphatic drainage and to create nutrient and oxygen flow to the skin.
Read MoreIt’s that time of year! Black Friday deals are the perfect excuse to treat yourself to that facial tool or facial device you’ve been eyeing. I compiled a list of all my favorite facial tools and found the best online deals for you.
With SO many skincare devices on the market, it’s sometimes hard to know which ones will be effective and give you the results you desire. I do my research and try to test and learn about as many skincare items as I can so I can recommend the best ones. That’s my job as an esthetician! If you have any super specific skincare questions or skincare device questions you can comment on this blog or DM me on Instagram at @scrubmeskincare.
Read MoreNano needling is an innovative technology that uses a nano-infusion device to provide visible anti-aging, skin clearing, and texture renewal benefits to your face, neck, and decolletage. This treatment is non-invasive and provides results in a way that is sure to not damage your skin. Let’s dive deeper!
Read MoreHelping my clients, friends, and families find their way to clear and healthy skin is one of my favorite parts of being an esthetician. When you feel good about your skin clarity and can confidently go out fresh-faced, with no makeup its one of the best feelings!
Here are my top tips for finding your way to a clear, even, and radiant complexion. ⤵️
Read MorePeptides are ingredients in skincare products that are used to renew and rebuild skin proteins like collagen and elastin. Peptide skincare products are made for those who wish to prevent aging, reduce current signs of aging, and give skin a bit more firmness and luminosity.
Read MoreOils extracted from plants are truly a vital part of our beauty regimens. Oils are rich in vitamins, antioxidants, and fats that contribute to the overall health of our skin. Plant-extracted oils like grape seed, argan, olive, raspberry seed, and many more help soften, heal, and protect our skin from extrinsic aging. Unsurprisingly, using oils for skin and hair care dates back centuries, all the way back to ancient Egypt! If you’re not using an oil in your skincare or haircare routine I promise you’ll be excited to add one after reading this article.
Read MoreWe’ve been talking wellness rituals and habits all month long! Getting in the habit of fitting fruits and veggies in your daily diet that span the colors of the rainbow is a good way to ensure you’re getting lots of vitamins and nutrients that will then travel into your body and skin and help you look healthy and radiant.
Below are some recipes I make at home that contain lots of colorful, fresh foods. Your skin will thank you for the recipe inspo! 🌈
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