Posts tagged massage
Let's all try facial gua sha.

About a decade ago I only thought of facial massage as a method for relaxation; I soon began to learn through esthetics training and research that facial massage could detoxify, lift, contour, and bring new life into our skin. I’ve been obsessed with various kinds of facial massage for years but it wasn’t until about two years ago that I became aware of gua sha. The more I read about facial gua sha and looked at these amazing before and after photos of people that have received treatments I knew I had to learn more about it.

Read More
New things for scrub me™ skin care studio!

My skincare studio has moved from the Halsted location in River West to a studio space in Wicker Park. I was so sentimental about the Halsted location because it was scrub me™ skin care studio’s first home, I took some time to say my proper goodbyes before I moved on. What makes me so excited about the new space is that I’m sure you’re all going to absolutely love it! scrub me™ skin care studio is moving into a space with newly constructed salon suites; construction wrapped up in late May so the studio is going to be totally brand new. It will be the same relaxing, clean, & comfortable vibe with some added bonuses! In the same building as scrub me™ skin care studio, there will be other beauty businesses for you to check out like hair & lash services. This could end up being your one-stop shop for beauty.

Read More
Celebrating 10 years as an esthetician with skincare words of wisdom.

Spring 2020 marks ten years of working as an esthetician for me! In January 2010 I graduated from the Aveda Institute in Chicago, took my Illinois state board test shortly after, and scored an “esthetician in training” gig at a local spa. I have to admit, after graduating from esthetics school and passing my big test I thought I was a skincare pro. While I had the knowledge, I would learn over the years that experience with a wide variety of people, skin types, conditions, products, and treatments is what gives the most valuable skincare wisdom.

Read More
Relaxation & meditation tools.

Commit fully to your relaxation/meditation exercise and see it through from start to finish. The process may feel challenging or frustrating at times but I’ve always found that just that act of committing to & completing something from start to finish gives me a boost of good energy.

Read More
Why I'm into buccal facial massage.

I am obsessed with lifting massages so after talking about this different type of facial massage I went straight to investigating more. Buccal massage is the formal name for this type of technique where the inner and outer parts of the face are worked with. Buccal Facial treatments help lift and smooth facial muscles and tissue, I’m all in!

Read More
What's Rolfing? Can it make you look & feel younger?

A few months ago this awesome woman named Katy visited my studio for a facial. As we chatted I learned she had recently moved here from Colorado where she received her certification in Rolfing. I was a little familiar with this form of tissue & fascia manipulation but was interested to learn more from a trained professional. The extent of what I knew about this wellness practice is that it’s similar to, but not the same as physical therapy or clinical massage. Of course, I had to inquire about the ways rolfing could benefit our neck & face and if it could help lift and smooth that tissue. Katy had great information for me and invited me to her workspace to experience some head, neck, and face structural integration for myself!

Read More