Let’s chat about CBD skincare! I’ve been using CBD products and incorporating them into my facial treatments for the past few years and I have to say, it really has been a game changer in delivering complexion evening and redness-reducing results to my facial clients.
I want to dive into what exactly CBD and CBD skincare is, who are good candidates for use, all the benefits, and some of my favorite cannabidiol skincare items 🌱
Read MoreOur dietary habits play a big role when we are aiming to maintain healthy skin! When I’m talking about “diet” in no way am I speaking about goals of losing weight, total body wellness is important when striving for a clear and radiant complexion. Certain proteins and carbs work with different vitamins and minerals to keep our bodies and the skin's barrier functioning properly. Since we are all different, there is no one specific diet that will lead to bright, healthy skin. But, there are definitely some good things we can add or subtract from our diet to help our skin look clearer and more radiant! With each different skin type, concern, or condition comes different nutritional changes that can be made to achieve the healthiest skin possible.
As an esthetician and wellness enthusiast, I have learned and experienced many different ways of approaching diet when it comes to our skin’s health. I’m sharing all my helpful info with you all!
Read MoreAs an esthetician, I’ll sometimes meet clients who are bypassing the toning step in their skincare routine at home. A few reasons I’ve found why people are skipping a toner at home are that they see it as an unnecessary step, they are not sure when or what kind to use, or they’ve had a bad experience with a toner product. When used correctly, using a daily toner is really beneficial to your skin’s health and also your skincare routine
Read MoreDuring this season a lot of us are looking for ways to feel nourished and hydrated instead of uncomfortable and dry. Scrub me has a 3 step process to make defeating dry skin easy!
Read MoreI love using CBD toner and serums during my facial treatments and so many of you have loved incorporating CBD products into your homecare routines. I wanted to do a mini deep dive into this plant-based ingredient and give some tips on how it can best help your skin.
Read MoreIn recent years so many of us have become more aware of what ingredients are in the skincare we buy and what ingredients we should be avoiding. Fragrance or perfume is up at the top of the list of ingredients to avoid in skincare, especially facial care. But, sometimes I see some confusion about the difference between fragrance and essential oil and what’s good or bad for your skin. Let’s break it down!
Read MoreDry skin lacks the proper oils and barrier health that keeps it soft, smooth, and healthy feeling. With the proper care, you can help the skin on your face and body retain moisture all year round! Here are my best tips and product suggestions for dry skin.
Read MoreIf you haven't already noticed, scrub me™ loves bar soap! We make our soaps with rich oils and plant-based ingredients that help skin be at its healthiest. There are lots of options out on the market and unless you're a skincare expert it's hard to tell what's best for you. Not all soaps are created equal.
Read MoreSpring 2020 marks ten years of working as an esthetician for me! In January 2010 I graduated from the Aveda Institute in Chicago, took my Illinois state board test shortly after, and scored an “esthetician in training” gig at a local spa. I have to admit, after graduating from esthetics school and passing my big test I thought I was a skincare pro. While I had the knowledge, I would learn over the years that experience with a wide variety of people, skin types, conditions, products, and treatments is what gives the most valuable skincare wisdom.
Read MoreToday, with the new COVID-19 pandemic I thought it would be a great time to republish this blog all about how to best take care of the skin on your hands. I focused on why our hands can get off-balance from a lot of washing and my best tips to keep the skin soft and healthy.
Read MoreA few months ago this awesome woman named Katy visited my studio for a facial. As we chatted I learned she had recently moved here from Colorado where she received her certification in Rolfing. I was a little familiar with this form of tissue & fascia manipulation but was interested to learn more from a trained professional. The extent of what I knew about this wellness practice is that it’s similar to, but not the same as physical therapy or clinical massage. Of course, I had to inquire about the ways rolfing could benefit our neck & face and if it could help lift and smooth that tissue. Katy had great information for me and invited me to her workspace to experience some head, neck, and face structural integration for myself!
Read MoreI’m really excited to write this blog post on toners! As an esthetician, I often have clients come to my skincare studio who are bypassing the toning step in their at-home skincare routine. A few reasons I’ve found why people are skipping a toner at home is that they think it is an unnecessary step, they are not sure when or what kind to use, or they’ve had a bad experience with a toner product. When used correctly, using a daily toner is really beneficial to your skin’s health and also your skincare routine.
Read MoreThere’s a reason we named our company “scrub me”; we absolutely love a good full body exfoliation! Scrubbing the skin on our body isn’t just for buffing away and softening dry skin, it also helps keep skin firm and youthful. Full body exfoliation brings circulation and oxygen flow to the skin’s surface, helping keep your proteins happy and healthy. Using some type of body scrub, loofah, exfoliating soap, or dry brush on your body a few times a week will keep your skin firmer for longer. Think of exfoliating like a mini fountain of youth!
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