Posts tagged relaxation
Let's all try facial gua sha.

About a decade ago I only thought of facial massage as a method for relaxation; I soon began to learn through esthetics training and research that facial massage could detoxify, lift, contour, and bring new life into our skin. I’ve been obsessed with various kinds of facial massage for years but it wasn’t until about two years ago that I became aware of gua sha. The more I read about facial gua sha and looked at these amazing before and after photos of people that have received treatments I knew I had to learn more about it.

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New things for scrub me™ skin care studio!

My skincare studio has moved from the Halsted location in River West to a studio space in Wicker Park. I was so sentimental about the Halsted location because it was scrub me™ skin care studio’s first home, I took some time to say my proper goodbyes before I moved on. What makes me so excited about the new space is that I’m sure you’re all going to absolutely love it! scrub me™ skin care studio is moving into a space with newly constructed salon suites; construction wrapped up in late May so the studio is going to be totally brand new. It will be the same relaxing, clean, & comfortable vibe with some added bonuses! In the same building as scrub me™ skin care studio, there will be other beauty businesses for you to check out like hair & lash services. This could end up being your one-stop shop for beauty.

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Relaxation & meditation tools.

Commit fully to your relaxation/meditation exercise and see it through from start to finish. The process may feel challenging or frustrating at times but I’ve always found that just that act of committing to & completing something from start to finish gives me a boost of good energy.

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Esthetician recommended facial tools!

Now that you’ve used my previous blog post to optimize your at-home skincare I think you’re ready to amp up your routine even more. I’ve made a list of facial treatment tools you can use at home to increase the results you desire from your home care and make you feel like you’ve really brought the esthetics room into your own house! These items are listed in the order I would use them as an esthetician in the treatment room. For example, I started with the steamer for pore cleansing and ended the list with cooling globes that would finish off the treatment. This should give you a better idea of how to add these tools to your skincare routine at home.

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Help your hands: Tips to healing and preventing dry, chapped skin from frequent washing.

Today, with the new COVID-19 pandemic I thought it would be a great time to republish this blog all about how to best take care of the skin on your hands. I focused on why our hands can get off-balance from a lot of washing and my best tips to keep the skin soft and healthy.

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Buff & Brighten Your Body!

There’s a reason we named our company “scrub me”; we absolutely love a good full body exfoliation! Scrubbing the skin on our body isn’t just for buffing away and softening dry skin, it also helps keep skin firm and youthful. Full body exfoliation brings circulation and oxygen flow to the skin’s surface, helping keep your proteins happy and healthy. Using some type of body scrub, loofah, exfoliating soap, or dry brush on your body a few times a week will keep your skin firmer for longer. Think of exfoliating like a mini fountain of youth!

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Our Favorite Spa Treatments for your Body

Did you know when scrub me™ started as a company in 2013 we only had two types of products?  A sea salt body scrub with added botanical ingredients and our ever popular whipped shea butter.  These products were created because we felt we needed to put more of an emphasis on taking care of the skin on our bodies, not just our faces.  We want to pamper all parts of our skin to keep it healthy, clear, and youthful.  Cleansing, exfoliating, massaging, and moisturizing your body with great products at home is important.  But, there are a few in spa treatments that can help get your skin in optimal condition!

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A Closer Look into Stretch Marks.

Stretch marks are essentially scars that occur when severe damage is done to collagen and elastin fibers; rapid growth of the skin or rapid weight loss is what causes this damage. When skin stretches or changes very quickly, especially if it’s dry, the proteins can’t hold their natural structure and end up tearing. Stretch marks look like uneven lines going across your skin, usually, there are a few right next to each other.

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Smoothies for Healthy Skin!

We thought a fun way to follow up our "Inner Wellness, Outer Beauty" blog would be with some delicious, vegan, healthy, smoothie recipes.  Our good friend The Chicago Vegan always has the best plant-based, vegan recipes.  We asked her to give us her three favorite smoothie recipes; surprisingly, all of them have ingredients that are healthy for your skin!

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scrub me's favorite DIY lip scrub & more!

We wanted to share a couple of our favorite lip care recipes you can whip up at home with ingredients that you probably already have in your kitchen.

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When You Just Can't Handle Your Hands

Most of us check out our faces in the mirror every day, buy products to keep our skin healthy and young, read blogs and articles to educate ourselves about how to look our best.  But let's be honest, we are mostly focused on our faces and necks.  What about our hands?

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New! Spa Bombs

 Before, our bath bombs did have some amazing skin nourishing ingredients and essential oils, but we felt like they needed a little update.  Like with all our other skin care, we wanted to be really thoughtful about our recipes and which ingredients we chose.  We developed four different spa bombs to treat a few common skin care and body concerns.

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Special Edition! Vegan Holiday Cookies & An Interview with the ChicagoVegan

  Who needs a little de-stressing in the midst of all this holiday craziness?  We sure do!  This month we decided to take a little break from our typical topics like health & skin care and focus on something else we really love, vegan baked goods.  We interviewed one of our favorite local vegans, the @chicagovegan about her new baking company, her vegan lifestyle, and she even gave us her go to holiday cookie recipe!

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scrub me's signature facial: the full plant-based detox.

 Among our many facials and treatments is our 'full plant-based detox.'  We have to say we are big fans of this facial in particular because we get to treat our clients with all our own natural, vegan products as well as different raw ingredients from the earth.  This facial can be tailored to any skin type and can treat a wide range of concerns like acne, congestion, dryness, dullness, fine lines, and sensitization.  So what is this facial actually all about?

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